About Me

I’m Vanessa — a licensed clinical psychologist, RTT therapist, and mother.

For years, I lived in survival mode — navigating burnout, anxiety, and depression — all while trying to meet the expectations of the world around me. In that darkness, I began searching for something deeper than just coping.

My own healing led me to explore self-love not as a buzzword, but as a way of being. I studied, trained, cried, healed, fell — and came back to myself, stronger and softer.

I built a gentle, evidence-based path for women who, like me, needed a safe space to come home to themselves.

That path became Self-Love Blueprint.

This isn’t just a course. It’s a return — to your voice, your truth, your body, your energy, your enoughness.

And you don’t have to do it alone. I’ll be with you, every step of the way.

You are welcome here. Just as you are.

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About Us

Self-Love Blueprint

Discover my self-love transformation program — a journey born from my own healing path, to guide you back to yourself with clarity, softness, and truth.

Our Vision

To create a safe, sacred space where women can reconnect with their true selves, release inner blocks, and grow in clarity, self-compassion, and emotional strength — one day at a time.

Our Mission

Founder’s Note:

Created by a woman, for women — with science, soul, and softness.
From a clinical psychologist, RTT therapist, and mother — who walked through burnout, anxiety, and depression, and found her way back through self-love.

why choose us

Guided with Care. Rooted in Trust.

At Self-Love Blueprint, we don’t just offer emotional tools — we hold space for real, lasting transformation. Rooted in psychology, hypnotherapy, and deep self-awareness, this program supports you with clarity, safety, and care at every step.
Whether you’re healing from burnout, anxiety, or just feeling disconnected from yourself — you’ll be met with gentleness, not pressure.

Trauma-informed & compassion-based

You’re never asked to push — only invited to listen and soften.

Integrative tools that go deep

We blend science, energy, and embodiment for true self-discovery.

Guided by lived experience

This is not theory — it’s a path I’ve walked myself.

Designed for real life

Short, nourishing practices you can do even as a mom, partner, or professional.

Our Vision

I created Self-Love Blueprint because I know what it feels like to lose touch with yourself — to give, perform, care for others, and forget your own needs along the way. This program was born from that place… and from the journey back.

 

We envision a world where women reconnect with who they truly are — not through pressure or perfection, but through presence, softness, and truth.

 

You don’t need fixing. You just need space to come home to yourself.

With infinite love,
Vanessa